How A Chiropractor Can Help With Back Pain Problems
Through the manual manipulation of the spine, chiropractic will align the spine.
This will take a series of chiropractic adjustment appointments to align the spine to its natural state.
Through the manipulation of joints, using a controlled sudden movement, the patients range of motion increases in addition to the quality of their movements.
Many chiropractors will also emphasis the importance of exercise and proper nutrition to rehabilitate the injury.
Not only will chiropractic correct existing acute or chronic injury, it can further prevent any possible future injury of the entire spine.
Back Pain Treatment Recovery And Prevention
Use proper lifting techniques
Maintain good posture during standing, sitting, moving and sleeping
Get regular exercise with stretching and strengthening
Have an ergonomic work area
Strive for good nutrition, healthy weight, and lean body mass
Incorporate stress management and relaxation techniques
No Smoking
There’s no reason to continue suffering from back problems. At First Chiropractic, we’re ready to diagnose your back problem and tailor a back pain treatment plan for your specific acute or chronic injury.
We look forward to helping you get relief from your lower back pain.